By: Father Chris Harris
The New Year is the ideal time to embrace new habits and make positive changes in our lives and if you’re like me, come January, I am always looking for help getting back into the habit of daily exercise — particularly when it’s 20 degrees outside!
If that’s you, then look no further. Every Monday, Wednesday and Friday in January and February (at least) you are invited to join us for a walk in the cozy confines of The Somerset Collection in Troy! It’s a great opportunity to meet new friends, get some exercise, and have a lot of fun—all while jumpstarting your day in the best way possible.
We meet up at the entrance near Starbucks at 8:30am and typically walk for an hour covering 3-4 miles, but you’re welcome to do more or less, depending on your comfort level and pace. So whether you’re a seasoned walker or just starting out, come and join us — friends, family welcome as well!
For more information, contact Tim Smalarz at tzsports6@comcast.net or join our group text on Group Me to find out other walk meet-ups (and to create your own).
Here’s to a happy, healthy, and fulfilling New Year!