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Date/Time
Date(s) - March 17, 2019
11:30 am - 1:00 pm

Location
Christ Church Cranbrook - Hospitality Center

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Join us in the Hospitality Center with personal trainer Boo Sadikot and yogi Denise Ullem. Boo will talk on the value of personal fitness and how it helps improve well being. Denise will speak on the health benefits of yoga. There will be demonstrations and time for a Q&A.